{"product_id":"the-strength-training-planner-2027","title":"The Strength Training Planner 2027","description":"\u003cp\u003eA lift log with sets and reps, weight, effort and room for the note you will want next week. Plus the arithmetic printed where you can see it: the standard max estimate, the percentages of it, and plate math for a 45 lb bar so the working weight is arithmetic instead of a guess. Alongside a full dated planner.\u003c\/p\u003e\u003cp\u003eA week grid to check off the days you trained, and a page for your maxes as they move, with a column for whether each one was tested or estimated. It records what you lifted — it prescribes no program, sets no schedule, and tells you nothing about how hard to train. There is no measurement page: this is a training log, not a weight-loss book.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoose 3, 6, 12 or 18 months\u003c\/li\u003e\n\u003cli\u003eChoose softcover or hardcover — both wire-bound — or add a custom-designed cover\u003c\/li\u003e\n\u003cli\u003eUS Letter (8.5\" × 11\"), full color throughout\u003c\/li\u003e\n\u003cli\u003e70 lb matte paper, made for writing on\u003c\/li\u003e\n\u003cli\u003eDated pages — you choose the month it starts\u003c\/li\u003e\n\u003cli\u003eFree US shipping, sent direct to you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFree to customize:\u003c\/strong\u003e start month and year, Sunday or Monday weeks, weekly pages on or off, a blank notes page each month, up to five labeled tab dividers, your wire color, and your name on the title page. Set it all just above Add to Cart — \u003ca href=\"\/pages\/how-to-customize\"\u003esee what you can change\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMade to order — each planner is printed after you order it. Please allow up to 7 business days for production before it ships.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sticky Sundays","offers":[{"title":"3 months \/ Softcover","offer_id":43114153705543,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true},{"title":"3 months \/ Hardcover","offer_id":43114153738311,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true},{"title":"3 months \/ Custom Design (softcover incl)","offer_id":43114153771079,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"6 months \/ Softcover","offer_id":43114153803847,"sku":null,"price":75.0,"currency_code":"USD","in_stock":true},{"title":"6 months \/ Hardcover","offer_id":43114153836615,"sku":null,"price":95.0,"currency_code":"USD","in_stock":true},{"title":"6 months \/ Custom Design (softcover incl)","offer_id":43114153869383,"sku":null,"price":115.0,"currency_code":"USD","in_stock":true},{"title":"12 months \/ Softcover","offer_id":43114153902151,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true},{"title":"12 months \/ Hardcover","offer_id":43114153934919,"sku":null,"price":109.0,"currency_code":"USD","in_stock":true},{"title":"12 months \/ Custom Design (softcover incl)","offer_id":43114153967687,"sku":null,"price":129.0,"currency_code":"USD","in_stock":true},{"title":"18 months \/ Softcover","offer_id":43114154000455,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"18 months \/ Hardcover","offer_id":43114154033223,"sku":null,"price":119.0,"currency_code":"USD","in_stock":true},{"title":"18 months \/ Custom Design (softcover incl)","offer_id":43114154065991,"sku":null,"price":139.0,"currency_code":"USD","in_stock":true},{"title":"3 months \/ Hardcover + Custom Design","offer_id":43183607808071,"sku":null,"price":119.0,"currency_code":"USD","in_stock":true},{"title":"6 months \/ Hardcover + Custom Design","offer_id":43183607840839,"sku":null,"price":135.0,"currency_code":"USD","in_stock":true},{"title":"12 months \/ Hardcover + Custom Design","offer_id":43183607873607,"sku":null,"price":149.0,"currency_code":"USD","in_stock":true},{"title":"18 months \/ Hardcover + Custom Design","offer_id":43183607906375,"sku":null,"price":159.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/3080\/4551\/files\/H16-COVER-2026-09-10.png?v=1789021446","url":"https:\/\/stickysundays.com\/products\/the-strength-training-planner-2027","provider":"StickySundays","version":"1.0","type":"link"}